What is ‘Depression’ and its symptoms

What is ‘Depression‘ and its symptoms, which end life… Everyone is deeply shocked by the demise of Bollywood actor Sushant Singh Rajput. The only question in everyone’s mind is what pain 34-year-old Sushant was going through, due to which he committed suicide. According to the police, Sushant was in depression for the last six months and was undergoing treatment. After all, what is such a depression that makes a person think till he commits suicide and how can we recognize him?

Depression is a serious mental illness. In this the person remains depressed and negative thoughts keep coming in his mind. Very often a person feels himself incapable in the face of such circumstances and starts thinking of ending his life. Depression makes it difficult for a person to lead a normal life.

Depression can cause not only mental but also physical damage. It can have different symptoms in men, women and children, but every patient of depression feels lonely in one situation. According to a report by WHO in January, about 260 million people worldwide are in depression.

Cause of despair

There can be many reasons for depression. If a family member is already depressed, it could be because of childhood, brain structure, medical condition, drug addiction, death of a loved one, relationship problems, lack of proper things, job problems, debt . The sudden death of a close friend or relative can leave a person depressed.

When there is a lot of stress, the depressed person starts having suicidal thoughts. In some cases these thoughts keep on coming but in some cases these thoughts go so much on the person that he takes his own life. According to a WHO report, about 800,000 people die of depression every year.

What are the symptoms of depression?

Depression triggers a variety of personality changes. Feelings of anxiety and helplessness all the time, anger, irritability, mood swings, sleeplessness, shortness of breath, negative thoughts, depression, lack of interest in anything, extreme boredom, decreased sexual desire and all the time headaches are common symptoms of depression .

What is the treatment?

Most people do not consider any mental problem as a disease and avoid contacting the doctor. This is because the problem of depression is spreading rapidly from children to the elderly. Contact a doctor immediately when you have persistent negative and thoughts of hurting yourself. Apart from this, you should talk to your close friends or family members about your problems.

A person suffering from depression should not be left alone. At present, common people are also losing their mental balance in the lockdown. In such a situation, this period is not less than a challenge for a person suffering from depression. Stay in touch with your friends and family, discuss your problems and talk openly to them to get help.

To avoid loneliness, read books, do yoga, get a good night’s sleep, avoid alcohol and drugs. If you are dealing with a mental problem that you cannot talk to anyone about, seek proper treatment and consult a psychiatrist.

How many people are in depression in january?

According to a report by WHO in January, about 260 million people worldwide are in depression.

What is depression?

Depression is a serious mental illness. In this the person remains depressed and negative thoughts keep coming in his mind. Very often a person feels himself incapable in the face of such circumstances and starts thinking of ending his life. Depression makes it difficult for a person to lead a normal life.

What is the cause of depression?

There can be many reasons for depression. If a family member is already depressed, it could be because of childhood, brain structure, medical condition, drug addiction, death of a loved one, relationship problems, lack of proper things, job problems, debt . The sudden death of a close friend or relative can leave a person depressed.

What is the treatment?

st people do not consider any mental problem as a disease and avoid contacting the doctor. This is because the problem of depression is spreading rapidly from children to the elderly. Contact a doctor immediately when you have persistent negative and thoughts of hurting yourself.

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